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Is the pill better than condoms? All methods of contraception, including condoms, can prevent pregnancy, but some methods are more effective than others. The combined birth control pill is over 99% effective in perfect use, and 92% effective with typical use (same goes for the ring and the patch). How can I stop my menstrual flow? Exercise regularly. Maintaining a cardiovascular exercise routine not only promotes overall health, but also helps lighten your menstrual flow. It may also reduce the number of days you have your period. And, exercising can lessen water retention, which may alleviate bloating and reduce cramps. Can progesterone delay your period? You should continue to take the progesterone until your pregnancy test, which is done two weeks after ovulation. Progesterone can delay your period, so a pregnancy test must be performed. If the pregnancy test is negative, the medication is stopped, and a period will occur in 2вЂ“7 days. What medication can I take for perimenopause? There are a variety of medications that may ease perimenopausal symptoms in women. These include birth control pills, hormonal products, vaginal estrogen, antidepressants, testosterone, and gabapentin (Neurontin). There is no "cure" for perimenopause.
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